“Ryan not only taught me what to do in order to improve, he taught me why to do it. When I first signed up for our local Tuesday night criterium practice, I was getting dropped after the first 3-4 laps. Now, I can chase down breaks and be there for the sprint at the end!”

– Andy

“Working with Ryan is the best cycling decision I’ve made since buying my first bike. In 5 months, I’ve made fitness gains I didn’t know were possible… It is much more than planned workouts. He takes the time to educate and ensure we know WHY we’re doing specific work. He invests in you, and your goals, and builds a custom plan to achieve those goals. He has completely changed my approach to training.”

– Chris